{"product_id":"trader-joes-indian-fare-yellow-tadka-dal-10oz","title":"Trader Joe's Indian Fare Yellow Tadka Dal 10 oz","description":"\u003ch2\u003eProduct at a Glance\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Trader Joe's Indian Fare\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Yellow Tadka Dal · A savory, creamy, and spicy blend of lentils and spices\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 10 oz (284 g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServings:\u003c\/strong\u003e About 2 · Serving Size: 2\/3 cup (140 g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 130 per serving · 260 per container\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e 5g (6% DV) · Sodium: 400mg (17% DV) · Total Carbohydrate: 17g (6% DV) · Dietary Fiber: 4g (14% DV) · Protein: 6g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertification:\u003c\/strong\u003e Kosher (K) Dairy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e⚠️ Allergens:\u003c\/strong\u003e \u003cstrong\u003eContains Milk\u003c\/strong\u003e · May contain Soy, Sesame, Wheat, Peanut, Cashew, Coconut\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e Product of India\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Once opened, keep refrigerated and consume within 1 day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailability:\u003c\/strong\u003e Delivered to Your Door Across the U.S. and Canada via HIOOL GOODS\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eDescription\u003c\/h2\u003e\u003cp\u003eTrader Joe’s Indian Fare Yellow Tadka Dal is a savory, creamy, and spicy blend of split pigeon peas (yellow lentils) cooked with butter, concentrated crushed tomatoes, green chili pepper, cumin seed, curry leaves, mustard seed, chili flakes, lemon powder, and turmeric. Tadka — the technique of blooming spices in hot fat — gives this dal its signature depth and aroma. Comforting, protein-rich, and ready in minutes.\u003c\/p\u003e\u003cp\u003eAbout 2 servings per 10 oz pouch. 130 calories per 2\/3 cup serving. 5g total fat, 400mg sodium, 17g total carbohydrate, 4g dietary fiber (14% DV), 6g protein. \u003cstrong\u003eContains Milk.\u003c\/strong\u003e May contain Soy, Sesame, Wheat, Peanut, Cashew, Coconut. Kosher (K) Dairy. Product of India. Once opened, keep refrigerated and consume within 1 day.\u003c\/p\u003e\u003cp\u003eSourced directly from Trader Joe’s stores in the U.S. and packed with care by HIOOL GOODS, this product ships to addresses across the United States and Canada.\u003c\/p\u003e\u003ch2\u003eHighlights\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eSplit pigeon peas (yellow lentils) · Tadka-spiced with butter, cumin, mustard seed \u0026amp; curry leaves\u003c\/li\u003e\n\u003cli\u003eGreen chili, chili flakes, lemon powder \u0026amp; turmeric · Savory, creamy \u0026amp; spicy\u003c\/li\u003e\n\u003cli\u003eGood source of dietary fiber (4g · 14% DV) · 6g protein per serving\u003c\/li\u003e\n\u003cli\u003eKosher (K) Dairy · \u003cstrong\u003eContains Milk\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eAbout 2 servings per 10 oz pouch · 130 cal\/serving (lowest calorie in the Indian Fare line)\u003c\/li\u003e\n\u003cli\u003eReady in 1 minute (microwave) or 5 minutes (stovetop)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eWater, Split Pigeon Peas (Yellow Lentils), Butter (Cream [Milk], Salt), Sunflower Oil, Concentrated Crushed Tomatoes, Green Chili Pepper, Salt, Cumin Seed, Dehydrated Onion, Curry Leaves, Yeast Extract (Yeast, Salt), Natural Flavors, Mustard Seed, Chili Flakes, Lemon Powder, Turmeric.\u003c\/p\u003e\u003ch2\u003eAllergen Information\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eContains Milk.\u003c\/strong\u003e Not suitable for those with milk allergies. May contain Soy, Sesame, Wheat, Peanut, Cashew, Coconut.\u003c\/p\u003e\u003ch2\u003eNutrition Facts\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eServing Size: 2\/3 cup (140 g) · About 2 servings per container\u003c\/li\u003e\n\u003cli\u003eCalories: 130 per serving · 260 per container\u003c\/li\u003e\n\u003cli\u003eTotal Fat: 5g (6% DV) · Saturated Fat: 2g (10% DV) · Trans Fat: 0g\u003c\/li\u003e\n\u003cli\u003eCholesterol: 5mg (2% DV) · 15mg per container (5% DV)\u003c\/li\u003e\n\u003cli\u003eSodium: 400mg (17% DV) · 820mg per container (36% DV)\u003c\/li\u003e\n\u003cli\u003eTotal Carbohydrate: 17g (6% DV) · Dietary Fiber: 4g (14% DV) · Total Sugars: 0g (Includes 0g Added Sugars, 0% DV)\u003c\/li\u003e\n\u003cli\u003eProtein: 6g · 12g per container\u003c\/li\u003e\n\u003cli\u003eVitamin D: 0mcg (0% DV) · Calcium: 50mg (4% DV) · Iron: 1.8mg (10% DV) · Potassium: 380mg (8% DV)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHeating Instructions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eMICROWAVE (1200 watt):\u003c\/strong\u003e Microwave heat times may vary depending on oven wattage. Cut 2 inch slit in corner of pouch to vent. Stand in microwave and heat on high 1 minute. Carefully remove and pour into dish. Serve right away.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSTOVE TOP:\u003c\/strong\u003e Place sealed pouch in boiling water for 5 minutes. Carefully remove and pour into dish. Serve right away.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOnce opened, keep refrigerated and consume within 1 day.\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eStore at room temperature. Once opened, keep refrigerated and consume within 1 day.\u003c\/p\u003e\u003ch2\u003ePricing\u003c\/h2\u003e\u003cp\u003eHIOOL GOODS is an independent reseller. Our price reflects the retail cost of the product plus sourcing, handling, packing materials, and service labor to deliver authentic Trader Joe’s items to your door.\u003c\/p\u003e\u003ch2\u003eTrust Note\u003c\/h2\u003e\u003cp\u003eHIOOL GOODS sources this product directly from Trader Joe’s retail stores in the United States, packs orders in the U.S., and delivers across the U.S. and Canada. HIOOL GOODS is not affiliated with or endorsed by Trader Joe’s.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat is tadka dal?\u003c\/h3\u003e\u003cp\u003eTadka dal is a classic Indian lentil dish where cooked lentils are finished with a tadka — spices bloomed in hot fat (here, butter) — which gives the dish its signature aroma and depth of flavor.\u003c\/p\u003e\u003ch3\u003eWhat lentils are used?\u003c\/h3\u003e\u003cp\u003eSplit pigeon peas, also known as yellow lentils (toor dal \/ arhar dal).\u003c\/p\u003e\u003ch3\u003eIs it vegetarian?\u003c\/h3\u003e\u003cp\u003eYes. No meat ingredients. Contains Milk (Butter).\u003c\/p\u003e\u003ch3\u003eIs it vegan?\u003c\/h3\u003e\u003cp\u003eNo. Contains Butter (Cream, Milk).\u003c\/p\u003e\u003ch3\u003eIs it spicy?\u003c\/h3\u003e\u003cp\u003eYes — described as savory, creamy, and spicy. Contains green chili pepper and chili flakes.\u003c\/p\u003e\u003ch3\u003eHow do I heat it?\u003c\/h3\u003e\u003cp\u003eMicrowave: Cut a 2-inch slit, heat on high 1 minute. Stovetop: Place sealed pouch in boiling water for 5 minutes.\u003c\/p\u003e\u003ch3\u003eHow long does it keep after opening?\u003c\/h3\u003e\u003cp\u003eOnce opened, keep refrigerated and consume within 1 day.\u003c\/p\u003e\u003ch3\u003eHow does HIOOL GOODS source this product?\u003c\/h3\u003e\u003cp\u003eHIOOL GOODS purchases authentic Trader Joe’s products directly from Trader Joe’s retail stores in the U.S., then packs and ships orders to customers across the U.S. and Canada.\u003c\/p\u003e\u003ch3\u003eIs HIOOL GOODS affiliated with Trader Joe’s?\u003c\/h3\u003e\u003cp\u003eNo. HIOOL GOODS is an independent reseller and is not affiliated with, sponsored by, or endorsed by Trader Joe’s.\u003c\/p\u003e\u003ch3\u003eWhy is the price higher than in-store?\u003c\/h3\u003e\u003cp\u003eOur price reflects the retail cost plus sourcing, handling, packing materials, and the service of delivering directly to your door.\u003c\/p\u003e\u003ch3\u003eWhat if my order arrives damaged?\u003c\/h3\u003e\u003cp\u003ePlease contact HIOOL GOODS promptly with photos of the damage. We will work to make it right.\u003c\/p\u003e","brand":"Trader Joe's","offers":[{"title":"Default Title","offer_id":47632629989547,"sku":"61404","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7761\/3483\/files\/D428D6D9-DD84-4721-9C60-A5CD7BC50C68.jpg?v=1786816285","url":"https:\/\/hiool.com\/products\/trader-joes-indian-fare-yellow-tadka-dal-10oz","provider":"HIOOL GOODS","version":"1.0","type":"link"}