{"product_id":"trader-joes-wild-caught-sardines-in-olive-oil-with-smoke-flavor-3-oz-85g-drained","title":"Trader Joe's Wild Caught Sardines in Olive Oil with Smoke Flavor 3 oz (85g Drained)","description":"\u003ch1\u003eTrader Joe's Wild Caught Sardines in Olive Oil with Smoke Flavor – 3 oz (85g Drained) | Product of Portugal\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eTrader Joe's Wild Caught Sardines in Olive Oil with Smoke Flavor\u003c\/strong\u003e are fully cooked, ready-to-eat sardines sustainably sourced from Portugal. Packed in olive oil with a delicate natural smoke flavor, each can delivers 21g of protein, heart-healthy Omega-3 fatty acids, calcium, and iron — making them one of the most nutrient-dense pantry staples you can keep on hand.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose Trader Joe's Wild Caught Sardines?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e🌊 \u003cstrong\u003eWild-Caught \u0026amp; Sustainably Sourced\u003c\/strong\u003e – Responsibly harvested sardines from the Atlantic Ocean off Portugal\u003c\/li\u003e\n\u003cli\u003e🐟 \u003cstrong\u003eRich in Omega-3 Fatty Acids\u003c\/strong\u003e – Heart-healthy EPA and DHA for cardiovascular and brain health\u003c\/li\u003e\n\u003cli\u003e💪 \u003cstrong\u003e21g Protein per Can\u003c\/strong\u003e – High-protein, satiating snack or meal component\u003c\/li\u003e\n\u003cli\u003e🔥 \u003cstrong\u003eNatural Smoke Flavor\u003c\/strong\u003e – Delicate smoky notes that add depth without overpowering\u003c\/li\u003e\n\u003cli\u003e🫒 \u003cstrong\u003ePacked in Olive Oil\u003c\/strong\u003e – Preserves texture and enhances flavor with heart-healthy fats\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eReady to Eat\u003c\/strong\u003e – Fully cooked, no preparation needed — open and enjoy\u003c\/li\u003e\n\u003cli\u003e🧪 \u003cstrong\u003eSimple Ingredients\u003c\/strong\u003e – Sardine, olive oil, salt, natural smoke flavor — nothing artificial\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eServing Ideas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e🥗 \u003cstrong\u003eSalad topper\u003c\/strong\u003e – Toss with greens, lemon zest, cucumber, and capers for a Mediterranean bowl\u003c\/li\u003e\n\u003cli\u003e🍞 \u003cstrong\u003eToast topper\u003c\/strong\u003e – Layer on sourdough with smashed avocado, lemon, and chili flakes\u003c\/li\u003e\n\u003cli\u003e🍝 \u003cstrong\u003ePasta\u003c\/strong\u003e – Fold into warm pasta with garlic, parsley, and olive oil for a smoky finish\u003c\/li\u003e\n\u003cli\u003e🍚 \u003cstrong\u003eGrain bowls\u003c\/strong\u003e – Add to quinoa or farro bowls with roasted vegetables\u003c\/li\u003e\n\u003cli\u003e🥫 \u003cstrong\u003eCrackers \u0026amp; cheese board\u003c\/strong\u003e – Serve with crackers, mustard, and pickles as an appetizer\u003c\/li\u003e\n\u003cli\u003e🍳 \u003cstrong\u003eStraight from the can\u003c\/strong\u003e – A quick, protein-rich snack with hot sauce or lemon\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition Facts (per can \/ 1 serving)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 180\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 21g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e 11g (Omega-3 fatty acids included)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e 250mg (20% DV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e 2mg (10% DV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Sardine, Olive Oil, Salt, Natural Smoke Flavor\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Trader Joe's\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrained Weight:\u003c\/strong\u003e 3 oz (85g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 4.25 oz (120g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e Product of Portugal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServings per Can:\u003c\/strong\u003e 1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Refrigerate and consume within 2 days after opening.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eAuthentic Trader Joe's product. Ships from the US. Available online at Hiool Goods.\u003c\/em\u003e\u003c\/p\u003e","brand":"Trader Joe's","offers":[{"title":"Default Title","offer_id":47085487947947,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7761\/3483\/files\/C1DE47BE-04A0-4A9C-B002-3E562CF1125E.jpg?v=1779170584","url":"https:\/\/hiool.com\/products\/trader-joes-wild-caught-sardines-in-olive-oil-with-smoke-flavor-3-oz-85g-drained","provider":"HIOOL GOODS","version":"1.0","type":"link"}