Trader Joe's Indian Fare Tikka Vegetables 10 oz

Product at a Glance

• Brand: Trader Joe's Indian Fare
• Product Type: Tikka Vegetables · Vegetables cooked with cashews & aromatic spices in a creamy tomato sauce
• Net Weight: 10 oz (284 g)
• Servings: About 2 · Serving Size: 2/3 cup (140 g)
• Calories: 150 per serving · 300 per container
• Total Fat: 8g (10% DV) · Sodium: 340mg (15% DV) · Total Carbohydrate: 16g (6% DV) · Dietary Fiber: 3g (11% DV) · Protein: 4g
• ⚠️ Allergens: Contains Milk, Cashew (Tree Nut) · May contain Soy, Sesame, Wheat, Peanut, Coconut
• Origin: Product of India
• Storage: Once opened, keep refrigerated and consume within 1 day
• Availability: Delivered to Your Door Across the U.S. and Canada via HIOOL GOODS

Description

Trader Joe’s Indian Fare Tikka Vegetables features a medley of potato, carrot, green peas, sweet corn, and green bell pepper cooked with cashews in a rich, creamy tomato sauce made with cream, butter, concentrated crushed tomatoes, and a blend of aromatic spices including cumin, cardamom, turmeric, and fenugreek leaf. Bold tikka flavor, ready in minutes.

About 2 servings per 10 oz pouch. 150 calories per 2/3 cup serving. 8g total fat, 340mg sodium, 16g total carbohydrate, 3g dietary fiber, 4g protein. Contains Milk, Cashew (Tree Nut). May contain Soy, Sesame, Wheat, Peanut, Coconut. Product of India. Once opened, keep refrigerated and consume within 1 day.

Sourced directly from Trader Joe’s stores in the U.S. and packed with care by HIOOL GOODS, this product ships to addresses across the United States and Canada.

Highlights

• Potato, carrot, green peas, sweet corn & green bell pepper in creamy tikka sauce
• Cashews, cream & butter · Rich, aromatic tomato-based sauce
• Cumin, cardamom, turmeric, fenugreek leaf & more
• About 2 servings per 10 oz pouch · 150 cal/serving
• ⚠️ Contains Milk, Cashew (Tree Nut) · Product of India
• Ready in 1 minute (microwave) or 5 minutes (stovetop)

Ingredients

Water, Potato, Carrot, Green Peas, Onion, Sweet Corn, Cream (Milk), Concentrated Crushed Tomatoes, Green Bell Pepper, Cashews, Unsalted Butter (Milk), Tomato Paste, Dehydrated Onion, Cumin Seed, Salt, Yeast Extract (Yeast, Salt), Spices, Green Chili, Red Chili Powder, Natural Flavors, Cardamom, Turmeric, Fenugreek Leaf.

Allergen Information

Contains Milk, Cashew (Tree Nut). Not suitable for those with milk or tree nut allergies. May contain Soy, Sesame, Wheat, Peanut, Coconut.

Nutrition Facts

• Serving Size: 2/3 cup (140 g) · About 2 servings per container
• Calories: 150 per serving · 300 per container
• Total Fat: 8g (10% DV) · Saturated Fat: 4g (20% DV) · Trans Fat: 0g
• Cholesterol: 15mg (5% DV) · 30mg per container (10% DV)
• Sodium: 340mg (15% DV) · 680mg per container (30% DV)
• Total Carbohydrate: 16g (6% DV) · Dietary Fiber: 3g (11% DV) · Total Sugars: 5g (Includes 0g Added Sugars, 0% DV)
• Protein: 4g · 8g per container
• Vitamin D: 0mcg (0% DV) · Calcium: 40mg (4% DV) · Iron: 1.6mg (8% DV) · Potassium: 320mg (6% DV)

Heating Instructions

MICROWAVE (1200 watt): Microwave heat times may vary depending on oven wattage. Cut 2 inch slit in corner of pouch to vent. Stand in microwave and heat on high 1 minute. Carefully remove and pour into dish. Serve right away.

STOVE TOP: Place sealed pouch in boiling water for 5 minutes. Carefully remove and pour into dish. Serve right away.

Once opened, keep refrigerated and consume within 1 day.

Storage

Store at room temperature. Once opened, keep refrigerated and consume within 1 day.

Pricing

HIOOL GOODS is an independent reseller. Our price reflects the retail cost of the product plus sourcing, handling, packing materials, and service labor to deliver authentic Trader Joe’s items to your door.

Trust Note

HIOOL GOODS sources this product directly from Trader Joe’s retail stores in the United States, packs orders in the U.S., and delivers across the U.S. and Canada. HIOOL GOODS is not affiliated with or endorsed by Trader Joe’s.

Frequently Asked Questions

What vegetables are in it?

Potato, carrot, green peas, onion, sweet corn, and green bell pepper, cooked with cashews in a creamy tomato sauce.

Is it vegetarian?

Yes. No meat ingredients. Contains Milk and Cashew.

Is it vegan?

No. Contains Cream (Milk) and Unsalted Butter (Milk).

Does it contain nuts?

Yes. Contains Cashew (Tree Nut). Not suitable for those with tree nut allergies.

How do I heat it?

Microwave: Cut a 2-inch slit, heat on high 1 minute. Stovetop: Place sealed pouch in boiling water for 5 minutes.

How long does it keep after opening?

Once opened, keep refrigerated and consume within 1 day.

How does HIOOL GOODS source this product?

HIOOL GOODS purchases authentic Trader Joe’s products directly from Trader Joe’s retail stores in the U.S., then packs and ships orders to customers across the U.S. and Canada.

Is HIOOL GOODS affiliated with Trader Joe’s?

No. HIOOL GOODS is an independent reseller and is not affiliated with, sponsored by, or endorsed by Trader Joe’s.

Why is the price higher than in-store?

Our price reflects the retail cost plus sourcing, handling, packing materials, and the service of delivering directly to your door.

What if my order arrives damaged?

Please contact HIOOL GOODS promptly with photos of the damage. We will work to make it right.