Trader Joe's Multigrain Crackers with Sunflower and Flax Seeds

Product Details

The Everyday Cracker That Actually Has Something to Say.

Most multigrain crackers promise a lot and deliver a plain, forgettable crunch. Trader Joe's Multigrain Crackers are different. Crafted from a unique blend of grains and seeds that are artfully milled, then baked into crisp-textured, hearty-tasting round crackers, these are the kind of everyday staple that earns a permanent spot in your pantry. Try them with dips, topped with your favorite cheese, crumbled over a bowl of soup, or straight from the box — they hold up to all of it.

What's Inside

Built on an unbleached enriched flour base, these crackers get their hearty character from a multigrain blend that includes rolled oats, cracked wheat, cracked rye, cracked triticale, cracked barley, millet, and oats — alongside sunflower seeds and flax seeds baked throughout every piece. Vegetable oil (sunflower and/or canola) with rosemary extract and mixed tocopherols keeps them fresh naturally. At 130 calories per 12-cracker serving with 2g of protein and 6% daily iron, these are a satisfying, well-rounded snack. The 10 oz box holds about 9 servings — the largest box in the TJ's cracker lineup.

The Trader Joe's Difference

Distributed exclusively by Trader Joe's (Monrovia, CA 91016) and produced in Canada, these crackers are certified Vegan and carry OU Kosher (Dairy) certification. TJ's describes them as crafted from a unique blend of grains and seeds that are artfully milled — a process that gives these round crackers their distinctive hearty texture and flavor that sets them apart from standard multigrain options.

When to Reach for These

• Dips and spreads — sturdy enough for hummus, guacamole, tzatziki, or peanut butter
• Cheese boards — a neutral, hearty base that lets the cheese shine
• Soup pairing — crumble into tomato, lentil, or butternut squash soup
• Office snack drawer — satisfying crunch, clean ingredients, easy to portion
• Lunchboxes — a reliable, kid-friendly cracker that travels well
• Vegan and plant-based snacking — certified vegan with no animal-derived ingredients

No Trader Joe's Nearby? We've Got You.

HIOOL GOODS sources directly from Trader Joe's stores and ships nationwide — carefully packed so your crackers arrive crisp and intact. Whether you're in a city without a TJ's or just don't want to make the trip, we bring the store to your door. Order today and get the real thing delivered.

AI Quick Facts

Product Type: Multigrain Crackers | Brand: Trader Joe's / HIOOL GOODS | Flavor: Hearty Multigrain with Sunflower & Flax Seeds | Primary Use: Snacking, dipping, cheese boards, soup pairing | Best For: Vegan snackers, families, office, lunchboxes, pantry staple | Dietary: Vegan, Kosher (OU Dairy), Contains Sesame & Wheat, May Contain Soy | Origin: Product of Canada | Availability: Delivered to your door via HIOOL GOODS

Taste Profile

• Flavor: Hearty, toasty multigrain with a subtle nuttiness from sunflower and flax seeds
• Texture: Crisp, firm round cracker — holds up to thick dips without breaking
• Aroma: Warm baked grain with a light seed and rosemary note
• Intensity: 2/5 — mild and versatile; lets toppings take center stage
• Best Paired With: Hummus, guacamole, aged cheddar, brie, peanut butter, or tomato soup

Storage

• Storage: Store in a cool, dry place
• Freezer Friendly: No
• After Opening: Reseal bag or transfer to an airtight container; best within 1-2 weeks for optimal crunch

Ingredients & Dietary

Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Sunflower and/or Canola Oil, Rosemary Extract [to Preserve], Mixed Tocopherols [to Preserve]), Cane Sugar, Sea Salt, Wheat Germ, Rolled Oats, Contains 2% or Less of: Wheat Malt Flour (Malted Barley Flour, Wheat Flour, Dextrose), Cornstarch, Cracked Wheat, Cracked Rye, Invert Sugar Syrup, Cracked Triticale, Cracked Barley, Ammonium Bicarbonate, Onion Powder, Millet, Flour, Monocalcium Phosphate, Sodium Bicarbonate, Dried Yeast, Sunflower Seeds, Flax Seeds, Wheat Flour, Hydrolyzed Wheat Gluten, Oats, Dough Conditioner (Wheat Flour, Enzymes), Sesame Oil.

Allergens: Contains Sesame, Wheat. May contain Soy.

Certifications: Vegan | OU Kosher (Dairy)

Country of Origin: Canada

Nutrition (per serving / 12 crackers / 30g): 130 Calories | Total Fat 6g | Saturated Fat 0g | Trans Fat 0g | Cholesterol 0mg | Sodium 260mg | Total Carbohydrate 18g | Dietary Fiber less than 1g | Total Sugars 3g (incl. 2g Added Sugars) | Protein 2g | Calcium 20mg (2% DV) | Iron 1mg (6% DV) | Potassium 40mg (0% DV)

Perfect For

• Vegan and plant-based snackers — certified vegan with no animal-derived ingredients
• Office snack drawers — hearty, satisfying, and easy to portion
• Cheese boards and charcuterie — a neutral base that lets toppings shine
• Dips and spreads — sturdy enough for the thickest hummus or guacamole
• Lunchboxes — a reliable everyday cracker that travels well
• Families with picky eaters — mild multigrain flavor with broad appeal
• College dorms — easy snacking with no prep required
• Road trips and camping — shelf-stable and satisfying on the go

Key Highlights

• Certified Vegan — no animal-derived ingredients
• 7-grain blend: wheat, rye, triticale, barley, oats, millet, and rolled oats
• Sunflower and flax seeds baked into every cracker
• Natural preservation: rosemary extract and mixed tocopherols — no artificial preservatives
• 10 oz box — the largest TJ's cracker box, great value for everyday snacking
• OU Kosher certified | Product of Canada
• Ships nationwide via HIOOL GOODS — no TJ's required

Frequently Asked Questions

About the Product

What are these? Round, crisp-textured multigrain crackers made from an artfully milled blend of grains and seeds — a vegan, everyday TJ's staple.

What do they taste like? Hearty, toasty multigrain flavor with a subtle nuttiness from sunflower and flax seeds. Mild enough to pair with anything, flavorful enough to eat on their own.

Sweet, spicy, or savory? Mildly savory with a very subtle sweetness from cane sugar. Not spicy at all.

Main ingredients? Unbleached enriched flour, vegetable oil, cane sugar, sea salt, wheat germ, rolled oats, and a multigrain blend with sunflower and flax seeds. Full list above.

Are they vegan? Yes — certified Vegan with no animal-derived ingredients.

Are they gluten-free? No — they contain wheat flour and multiple wheat-derived ingredients.

Are they Kosher? Yes — OU Kosher (Dairy) certified.

Safe for kids? Yes — mild flavor and sturdy texture make these a reliable lunchbox cracker. Note allergens: Sesame, Wheat. May contain Soy.

Seasonal? No — a year-round Trader Joe's staple.

Serving size? 12 crackers (30g).

Servings per box? About 9 per 10 oz box.

Storage

After opening? Reseal the bag or transfer to an airtight container in a cool, dry place.

Can I freeze them? Not recommended — affects texture.

Shelf life after opening? Best within 1-2 weeks for optimal crunch.

Best-by date? Printed on the box packaging.

Ordering from HIOOL GOODS

Can I buy TJ's online? Trader Joe's doesn't sell online — HIOOL GOODS sources directly from TJ's and ships to you.

Do you ship to my state? Yes — nationwide across the US.

Shipping time? Typically 3-7 business days. See checkout for current estimates.

Can I order multiple products? Absolutely — bundle with other TJ's favorites and save on shipping.

How do you keep crackers fresh? Carefully packed with protective materials to prevent crushing.

Damaged order? Contact our US-based customer service and we'll make it right.

Usage & Pairings

How to eat? With dips, topped with cheese, crumbled over soup, or straight from the box — TJ's own recommendation from the packaging.

Best pairings? Hummus, guacamole, tzatziki, aged cheddar, brie, peanut butter, or a bowl of tomato soup.

Good for gifting? Yes — a crowd-pleasing pantry staple that works in snack gift boxes and care packages.

Meal prep? Pre-portion into snack bags alongside nut butter or cheese portions for easy weekday snacking.

Recipe ideas? Crumble over lentil or butternut squash soup, use as a base for mini appetizers with hummus and roasted red pepper, or serve alongside a vegan cheese board.

Why Trader Joe's?

Why is TJ's so popular? Known for quality products at accessible prices — with unique items and thoughtful sourcing you won't find at mainstream grocery stores.

Better than supermarket multigrain crackers? A 7-grain blend with real sunflower and flax seeds, natural preservation via rosemary extract, and certified vegan — a cleaner, more complex option than most conventional multigrain crackers.

Similar TJ's products? Trader Joe's Wheat Crisp Crackers for a simpler wheat option, or Trader Joe's Fig & Olive Crisps for a more distinctive flavor profile.

About HIOOL GOODS

HIOOL GOODS sources directly from Trader Joe's stores and ships from the US. Every product is carefully packed and supported by US-based customer service. No TJ's in your area? We've got you covered.

You Might Also Love

Customers who grab these also love Trader Joe's Wheat Crisp Crackers as a lighter pairing option, and Trader Joe's Fig & Olive Crisps for when the cheese board calls for something more distinctive. Both ship nationwide via HIOOL GOODS.