Trader Joe's Organic Chia Seeds – 12 oz (340g) | USDA Organic Superfood

Trader Joe's Organic Chia Seeds are a certified organic, nutrient-dense superfood packed with Omega-3 fatty acids, dietary fiber, plant-based protein, and calcium. Tiny but extraordinarily powerful, these chia seeds absorb liquid to form a satisfying gel — making them one of the most versatile ingredients in any health-conscious kitchen.

Why Chia Seeds Are a Superfood

• 🐟 Rich in Omega-3 Fatty Acids (ALA) – Supports heart health and reduces inflammation
• 🌾 High in Dietary Fiber – 5g per tablespoon for digestive health and satiety
• 💪 Plant-Based Protein – 3g per tablespoon, ideal for vegan and vegetarian diets
• 🦴 Rich in Calcium & Antioxidants – Supports bone health and fights oxidative stress
• 🌿 USDA Certified Organic – Non-GMO, no pesticides, no artificial additives
• 🍮 Gluten-Free & Vegan – Suitable for a wide range of dietary needs

How to Use Chia Seeds

• 🥤 Stir into smoothies, protein shakes, or juices for an Omega-3 boost
• 🥣 Mix into yogurt, oatmeal, or acai bowls for added fiber and crunch
• 🍮 Make overnight chia pudding with almond milk, coconut milk, or oat milk
• 🥐 Use as a vegan egg substitute in baking (1 tbsp chia + 3 tbsp water = 1 egg)
• 🥗 Sprinkle on salads, avocado toast, or grain bowls for a nutritional boost
• 🍞 Add to homemade bread, muffins, or energy bars

Nutrition Facts (per 1 tbsp / 12g)

• Calories: 58
• Total Fat: 3.7g (Omega-3 ALA: 2.5g)
• Dietary Fiber: 5g
• Protein: 3g
• Calcium: 90mg (7% DV)
• Ingredients: Organic Chia Seeds

Product Specifications

• Brand: Trader Joe's
• Net Weight: 12 oz (340g)
• Certification: USDA Organic, Non-GMO
• Dietary: Vegan, Gluten-Free
• Storage: Store in a cool, dry place. Refrigerate after opening for extended freshness.

Authentic Trader Joe's product. Ships from the US. Available online at Hiool Goods.