Trader Joe's Rolled Oats 100% Whole Grain Gluten Free

Trader Joe's Rolled Oats 100% Whole Grain Gluten Free — Buy Online, Shipped Nationwide

Key Product Facts

Brand: Trader Joe's
Product Type: 100% Whole Grain Rolled Oats
Style: Old-Fashioned Rolled Oats
Format: Resealable bag
Net Weight: 32 oz (2 lb / 907g)
Servings Per Container: About 20
Serving Size: 1/3 cup dry (45g)
Key Claims: 100% Whole Grain | Gluten Free | Good Source of Fiber | Sodium Free
Ingredients: Whole Grain Rolled Oats
Allergens: None listed on packaging
Certifications: Gluten Free (grown in dedicated oat fields, packaged in a gluten free facility)
Country of Origin: Canada
Storage: Store in a cool, dry place
SKU: 95764-11120
Barcode: 00957649
Distributor: Dist. & Sold Exclusively by Trader Joe's, Monrovia, CA 91016

Product Overview

Trader Joe's Rolled Oats are gluten free oats grown in dedicated oat fields and packaged in a gluten free facility. Great care is taken every step of the way so you can feel good about eating these whole grain rolled oats. These old-fashioned style oats are full of flavor and have a satisfying chewy texture — perfect for oatmeal, cookies and granola, or ground into oat flour for baking.

In addition to all of that oat-y goodness, they're a good source of fiber and are a sodium free food. Each 1/3 cup serving provides 45g of whole grains — about one-half of the daily recommended amount of whole grain servings.

With only one ingredient — Whole Grain Rolled Oats — this is the ultimate clean-label oatmeal. No additives, no sweeteners, no preservatives, no sodium. Just oats.

Key Features

• 100% Whole Grain Oats — single ingredient: Whole Grain Rolled Oats
• Gluten Free — grown in dedicated oat fields, packaged in a gluten free facility
• Good Source of Fiber — 5g dietary fiber (18% DV) per serving
• Sodium Free — 0mg sodium per serving
• 45g whole grains per 1/3 cup serving — about half the daily recommended amount
• 6g protein per serving
• 170 calories per 1/3 cup dry (45g) serving
• 0g added sugars | 0g total sugars per serving
• Old-fashioned style — full of flavor with satisfying chewy texture
• Versatile: oatmeal, cookies, granola, oat flour for baking
• Product of Canada | Net weight 32 oz (2 lb / 907g) | About 20 servings
• SKU: 95764-11120 | Barcode: 00957649
• Dist. & Sold Exclusively by Trader Joe's, Monrovia, CA 91016

Product Specifications

Net Weight: 32 oz (2 lb / 907g)
Servings Per Container: About 20
Serving Size: 1/3 cup dry (45g)
Calories: 170 per serving
Total Fat: 3g (4% DV)
Saturated Fat: 0.5g (3% DV)
Trans Fat: 0g
Cholesterol: 0mg (0% DV)
Sodium: 0mg (0% DV)
Total Carbohydrate: 31g (11% DV)
Dietary Fiber: 5g (18% DV)
Soluble Fiber: 2g
Insoluble Fiber: 3g
Total Sugars: 0g
Added Sugars: 0g (0% DV)
Protein: 6g
Vitamin D: 0mcg (0% DV)
Calcium: 20mg (2% DV)
Iron: 1.7mg (10% DV)
Potassium: 170mg (4% DV)
Whole Grains: 45g per serving
Country of Origin: Canada
SKU: 95764-11120 | Barcode: 00957649

Ingredients

Whole Grain Rolled Oats.

Cooking Directions

Microwave:
Combine 1/3 cup Trader Joe's Rolled Oats and 1/2 cup water in a deep bowl (leaving room in the bowl for the oats to expand during cooking). Cook on HIGH for 1 minute, stir and cook for an additional 30 seconds. Stir and let stand for 1 minute before serving. Makes 1 serving.

Stovetop:
In a medium saucepan, bring 1 cup water and 1/8 tsp salt to a boil. Reduce heat and add 1/3 cup Trader Joe's Rolled Oats. Cook for 8 to 10 minutes, stirring occasionally, until desired consistency. Remove from heat, cover and let stand for 2 minutes before serving. Makes 1 serving.

Serving suggestion: Enjoy with milk, a non-dairy alternative, fresh fruit or sweetener and spices.

Gluten Free Oatmeal Cookie Recipe

From the packaging:

Ingredients:

• 1/4 cup butter
• 1 1/4 tsp baking soda
• 3/4 cup sugar
• 3 cups Trader Joe's Rolled Oats
• 1/4 cup brown sugar
• 6 oz chocolate chips
• 2 eggs
• 1/2 cup sunflower seeds or chopped walnuts
• 1 tsp vanilla
• 1 cup peanut butter

Instructions:
Preheat oven to 350°F. In a large bowl, combine sugar, brown sugar and butter and beat until creamy. Add eggs, vanilla and baking soda. Add peanut butter and mix. Stir in oats, chocolate chips and nuts. Place each teaspoon full of dough about 2 inches apart on a greased cookie sheet. Bake 10–12 minutes until lightly brown around edges. Makes approximately 48 cookies (depending on thickness).

How To Use

• Morning oatmeal: Cook with water via microwave or stovetop per directions above
• Topping ideas: Fresh or dried fruit, nuts, honey, maple syrup, nut butter, milk or non-dairy alternative
• Baking: Cookies, granola bars, energy balls, crumble toppings
• Oat flour: Grind in a blender or food processor for gluten free oat flour for baking
• Overnight oats: Combine with milk or yogurt and refrigerate overnight for no-cook oatmeal
• Granola: Toss with oil, sweetener, and mix-ins and bake for homemade granola
• Storage: Store in a cool, dry place

Who Is This Product Best For?

• Gluten-free eaters who want certified gluten free oats grown and packaged in dedicated gluten free facilities
• Clean-label seekers — single ingredient, no additives or sweeteners
• High-fiber breakfast seekers — 5g dietary fiber (18% DV) per serving
• Sodium-conscious eaters — 0mg sodium per serving
• Home bakers who want a versatile gluten free oat for cookies, granola, and oat flour
• Vegan eaters — single plant-derived ingredient
• Trader Joe's fans and customers without a nearby store

Why Buy From Hiool?

Trader Joe's does not operate a general nationwide direct-to-consumer e-commerce platform. Hiool allows customers across the U.S. to order authentic Trader Joe's products online and receive them through nationwide shipping.

Frequently Asked Questions

What is Trader Joe's Rolled Oats?
100% whole grain, gluten free, old-fashioned rolled oats. Single ingredient: Whole Grain Rolled Oats. 32 oz (2 lb / 907g), about 20 servings. 170 cal per 1/3 cup dry (45g). 45g whole grains per serving. Product of Canada. SKU 95764-11120.

What are the ingredients?
Whole Grain Rolled Oats. Just one ingredient.

Is this product gluten free?
Yes. Grown in dedicated oat fields and packaged in a gluten free facility, as stated on the packaging.

Is this product vegan?
Yes. Single plant-derived ingredient.

Is this product sodium free?
Yes. 0mg sodium per serving, labeled Sodium Free on the front of the packaging.

How many calories per serving?
170 calories per 1/3 cup dry (45g) serving.

How much fiber per serving?
5g dietary fiber (18% DV), including 2g soluble fiber and 3g insoluble fiber.

How do I cook these oats?
Microwave: 1/3 cup oats + 1/2 cup water in a deep bowl, HIGH 1 min, stir, cook 30 more seconds, stand 1 min. Stovetop: boil 1 cup water + 1/8 tsp salt, add 1/3 cup oats, cook 8–10 min stirring occasionally, cover and stand 2 min.

Can I use these oats for baking?
Yes. The packaging specifically mentions cookies, granola, and grinding into oat flour for baking. A Gluten Free Oatmeal Cookie Recipe is printed on the back of the bag.

Where is this product made?
Product of Canada.

What is the SKU?
SKU 95764-11120, barcode 00957649.

Can I buy this online?
Yes. Hiool offers this product with U.S. nationwide shipping.

Is this an authentic Trader Joe's product?
Yes. Hiool sources and sells authentic Trader Joe's products.