
Product Details
Product at a Glance
- Brand: Trader Joe's
- Product: Tikka Masala Curry Sauce
- Net Quantity: 8.8 oz (250g) — 2 servings per container
- Primary Use: Ready-to-use cooking sauce for curries, proteins, and vegetables
- Dietary: Vegan | Cholesterol-Free | No Added Sugars
- Allergens: None declared on label; produced in a facility — see full label
- Availability: Delivered to your door across the U.S. and Canada via HIOOL GOODS
Description
Trader Joe's Tikka Masala Curry Sauce brings the warmth and depth of Indian cooking into your kitchen in one compact, ready-to-use pouch. This vegan, tomato-based sauce is built on a foundation of onion, ground watermelon seeds, and tomato paste — a combination that creates a naturally thick, velvety body without any dairy.
Garlic, tamarind, and ginger provide the sauce's signature balance of savory, tangy, and gently spiced notes, while a carefully layered spice blend — coriander, cumin, cardamom, paprika oleoresin, dried fenugreek, turmeric, fennel, and bay leaf — delivers authentic tikka masala character without being overpowering.
Use it as a simmer sauce for chickpeas, tofu, paneer, chicken, or roasted cauliflower. It pairs equally well spooned over basmati rice, stirred into a grain bowl, or used as a base for a quick weeknight soup. Each half-package serving provides 180 calories, 14g fat, 6g protein, and 11g carbohydrates.
One note: at 400mg sodium per serving, those monitoring sodium intake may want to pair with lower-sodium sides. The sauce is a product of India, sourced and distributed exclusively by Trader Joe's.
HIOOL GOODS sources this product directly from Trader Joe's U.S. stores and delivers it with protective packing to your door anywhere in the U.S. and Canada — so you can enjoy a Trader Joe's favorite without the trip.
Key Highlights
- Vegan and cholesterol-free — no dairy, no animal products
- Tomato-based sauce thickened naturally with ground watermelon seeds
- Authentic spice profile: cumin, coriander, cardamom, fenugreek, turmeric, fennel, bay leaf
- Tamarind and ginger add a bright, tangy depth
- No added sugars; 0g trans fat
- 2 servings per 8.8 oz pouch — ideal for 1–2 people
- Product of India; distributed exclusively by Trader Joe's
Best For
- Weeknight dinners with minimal prep
- Vegan and plant-based meal planning
- Trader Joe's fans outside store range
- Gifting pantry kits or international food lovers
- Quick protein bowls with tofu, chickpeas, or chicken
Cooking Guidance
Heat sauce in a pan over medium heat. Add your protein or vegetables of choice and simmer 8–10 minutes until cooked through. Serve over rice or with naan. Preparation suggestion printed on inner label.
Storage
Store in a cool, dry place. Refrigerate unused portion in a separate container after opening.
Ingredients
Onion, Water, Ground Watermelon Seeds, Tomato Paste, Sunflower Oil, Bell Pepper, Garlic, Tamarind, Ginger, Salt, Cilantro, Chili Pepper, Coriander, Cumin, Cardamom, Paprika Oleoresin, Dried Fenugreek, Turmeric, Fennel, Bay Leaf.
Nutrition Facts
Serving Size: 1/2 package (125g) | Servings per Container: 2
- Calories: 180
- Total Fat: 14g (18% DV)
- Saturated Fat: 2g (10% DV)
- Trans Fat: 0g
- Cholesterol: 0mg (0% DV)
- Sodium: 400mg (17% DV)
- Total Carbohydrate: 11g (4% DV)
- Dietary Fiber: 2g (7% DV)
- Total Sugars: 5g — Includes 0g Added Sugars (0% DV)
- Protein: 6g
- Vitamin D: 0mcg (0% DV)
- Calcium: 50mg (4% DV)
- Iron: 2.2mg (10% DV)
- Potassium: 370mg (8% DV)
How HIOOL Pricing Works
HIOOL GOODS is an independent reseller. The listed price reflects the retail purchase cost from Trader Joe's stores plus sourcing, handling, protective packing materials, and service labor. Shipping and applicable taxes are calculated at checkout.
Trust Note
HIOOL GOODS sources authentic Trader Joe's products directly from U.S. Trader Joe's store locations, packs them carefully in the U.S., and delivers across the U.S. and Canada. HIOOL GOODS is not affiliated with, sponsored by, or endorsed by Trader Joe's.
Frequently Asked Questions
Is this sauce vegan?
Yes. Trader Joe's Tikka Masala Curry Sauce is certified vegan — no dairy, eggs, or animal-derived ingredients.
Is it gluten-free?
The ingredient list contains no gluten-containing ingredients. However, the label does not carry an explicit gluten-free certification. Those with celiac disease should verify with Trader Joe's directly.
How spicy is it?
The sauce is mildly spiced — chili pepper appears in the ingredient list but the overall profile is warm and aromatic rather than hot.
How many servings are in one pouch?
Two servings of 125g (1/2 package) each, for a total of 250g (8.8 oz) per pouch.
What proteins or vegetables work best with this sauce?
Chickpeas, tofu, paneer, chicken breast, shrimp, and roasted cauliflower all pair well. Serve over basmati rice or with naan.
Where is this product made?
It is a Product of India, distributed exclusively by Trader Joe's, Monrovia, CA 91016.
How does HIOOL source this product?
HIOOL GOODS purchases authentic Trader Joe's products directly from Trader Joe's retail stores in the United States.
Is HIOOL affiliated with Trader Joe's?
No. HIOOL GOODS is an independent reseller and is not affiliated with, authorized by, or endorsed by Trader Joe's.
Do you ship to Canada?
Yes. HIOOL GOODS delivers across the U.S. and Canada with protective packing to ensure products arrive safely.
How is the product packed for shipping?
Each order is packed with protective materials to prevent damage during transit. If your item arrives damaged, please contact HIOOL GOODS customer support with photos.
Why is the price higher than in-store?
The listed price covers the retail cost of the product plus HIOOL's sourcing, handling, protective packing, and service labor — bringing Trader Joe's products to customers who don't have a store nearby.
How should I store the sauce after opening?
Refrigerate any unused portion in a separate sealed container and use within a few days.